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# 381 - Nick Thune & ME

Bertcast

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How to Lose Weight

I'm not healthy about losing weight, dude. My easiest way to lose weight ever and don't think I wasn't contemplating it tonight is to take a Xanax at like six o'clock and just go to bed and wake up skinny. There's no, I haven't never learned a healthy way to avoid food. Since getting sober, I definitely like want to eat all the time. If I do indulge and go two weeks with eating, yeah, that's throws on 10 pounds really fast. That I don't want, you know, unless it's muscle, like who mail?

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