Laura Stepp's new book is called Tranquility by Tuesday. She talks about the idea of serenity amid the chaos of life and how to find it in your day-to-day activities. The author says she believes that if you can upgrade your experience of life on an average Tuesday, you have made a huge impact.
In "Tranquility by Tuesday," time management guru Laura Vanderkam shares tools you can use to finally make time for the activities you love. But before you can do that, you need to get a good night's sleep. Today, Laura explains how.