Grieving is a corps practice in the compass, you now, grief is the price of love. Grief is how we show the depth of what we have loved. And then rage. I always was taught to believe that rage was the opposite of love. It's only in doing this work and mining my own life that i really understood that no, rage is the force that protects that which we love. The solution is not to suppress your rage or to let it explode, but to process it in safe containers and then choose how to harness that energy for what you end up doing in the world.

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