The Negative Soundtrack

"I don't feel a lot of the shame that I used to and I'm much more accepting," she says. "But I still am trying to get rid of the negative soundtrack that I've sort of imprinted into my brain where I apologize a lot." 'It makes it super hard to change your behavior when you're doing it from a place of not really accepting how you are,' he adds. She has ADHD, so sometimes quite often forget routine tasks such as setting up dentists.

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