The Surprising Truth about What's Limiting You
Insider Secrets to a Top 100 Podcast with Courtney Elmer | Podcasting Strategy for Business Growth
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How to Get to the Root of What's Really Going on Under the Surface
Step number one is to notice that you're even feeling that feeling. And I want you to ask yourself, what's the thought that's preceding this feeling? See if you can notice a thought that precedes that feeling. Once you've identified the thought, you're going to ask yourself another question. What am I making that mean about me? And notice the next thought that presents itself. Okay. So according to whom? This is a very simple process, but it's a very deep and transformative process.
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