How to Handle Boredom

Boredom is not being given a specific task to do and you being asked to do something yourself. Boredom then becomes this word that doesn't really mean much unless you add or attach emotional meaning to it, which then brings in the components of health. Nick: I am more bored now than I was before we started recording because I'm putting less effort into the conversation than when I was researching. But am I bored? No. The struggle there is doing the slow task with the restriction of what else you can do at the same time. It depends on how you define task.