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252: Expert Edition: Rory Darkins, Psychology Researcher, Mental Skills Coach, ‘Positive Psychology for the Endurance Athlete’
The Physical Performance Show
The Importance of Focusing on Growth
I think we're all stuck a little there's a big question and there's no way that any one answer I can give you here is going to cover the breadth of it. How do we not become entwined with what we do as our identity whether we're a butcher baker candlestick maker or whatever parent? The character side of it is something that's always with us and then we can change when what we do changes or is disrupted It's easier to to keep moving forward in a positive direction that enables us to integrate whatever's happening into a growth opportunity.
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