4min chapter

The Mel Robbins Podcast cover image

5 Ways to Improve Your Breathing for Better Health With the #1 Breath Expert in the World

The Mel Robbins Podcast

CHAPTER

Benefits of Nose Breathing and Sponsor Ads

Learn about the advantages of breathing through your nose and the negative effects of mouth breathing. Discover how nose breathing can improve nasal function and reduce congestion.

00:00

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