FFP 383 | Boosting Low Progesterone | Short Luteal Phase | PMS | Lisa | Fertility Friday
Fertility Friday | Fertility Awareness Mastery for Women's Health Professionals
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Premenstrual Mucus
When women have moderate to severe PMS symptoms, it's characterized by an abnormal progesterone hormone arc in the luteal phase. In a healthy cycle, you produce orders of magnitude of progesterone more than estrogen in your body. The progesterone is actually counterbalancing the potential effects of estrogen when everything is going great. So literally PMS in and of itself is a sign of a low progesterone.
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