Jon and Max Surrender Their iPhones
Offline with Jon Favreau
00:00
How to Overcome Smartphone Addiction
Sally Kohn: I was addicted not just to using it, but I could feel it changing like who I was really. She took a nine month break from social media because she knew her addiction was so strong. When she came back and imposed on herself this very specific set of rules that he still mostly hold to for how he use the social media apps. "I think has made my relationship to them a lot healthier, even though I don't use them as much"
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