Maybe sex and sexuality in midlife seems unsatisfying or even non-existant.

But it definitely doesn't have to be.

In fact, midlife is probably the best time to reconnect with yourself sexually and reintroduce pleasure in your life.

So, I've invited Courtney Boyer, a relationship and sexuality expert, to come and talk more about this sometimes uncomfortable topic.

Enjoy the episode!

Debbie

Courtney Boyer, M.Ed., M.S., is a relationship and sexuality expert and author of "Not Tonight, Honey: Why women actually don't want sex and what we can do about it."

She's been featured in publications including Parent's, Cosmopolitan, The Independent, and The Mirror.

Courtney believes we can reclaim our power through our sexuality and she helps her clients to infuse passion and creativity into their lives by helping them uncover what's preventing them from connecting with their pleasure and purpose.

As her work in this field develops, Courtney is drawn to the emerging fields of epigenetics, neuropsychology and energy work. She's trained in evidence-based methods like NLP, EMDR, IFS, and trauma-focused Cognitive Behavioral Therapy.

To connect with Courtney:

Website: www.courtneyboyercoaching.com

Instagram: https://www.instagram.com/courtneyboyercoaching/

LinkedIn: https://www.linkedin.com/in/courtneyboyercoaching/

Facebook: https://www.facebook.com/courtneyboyercoaching

Or book some time with Courtney: https://a.co/d/buzO5cn

Thanks for listening!

If you'd like to know more about working with me, visit me at www.debbieharbeccoaching.com or @debbieharbec on Instagram.

Or book a time to talk with me: https://calendly.com/debbie-harbec-coaching/free-consultation

Music Credit:Music from #Uppbeat (free for Creators!): https://uppbeat.io/t/hartzmann/sunnyLicense code: 8IEJIZYHBOCC8EWB

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