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The Art & Science of Resilience in the Wake of Trauma with Laurence Gonzales

COMPLEXITY

CHAPTER

The Night Shift

When we experience drama, the brain incodes everything about that situation. Most of us will have some kind of coping mechanism like this. And there's a whole other system that mediates this process of upset and regaining balance. This is what parma mc carthy calls the night shift - which is what goes on under the surface.

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