Cam Holmes: Starting A Sober Life
They Think It's All Sober
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Exploring Sobriety, Mental Health, and Therapy
The chapter delves into the benefits of living a sober life, the impact of alcohol on emotions, and the connection between mental health and alcohol consumption. The hosts reflect on their personal experiences with sobriety and therapy, discussing the importance of self-reflection, addressing emotions, and breaking old patterns of behavior through professional help.
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