Some people like they'll stay in good shape forever. This happens to fighters have been cutting weight their whole life. Once you learn what it feels like, once you learn that it feels good, then it really helps you. When someone's making you do stuff with that imposed discipline, you learn about it,. It can turn you into a better person.
The power to do the things you need to do but don't "want to do".
Warning others about a toxic person.
Advice for military wives.
Advice for a new lead position.
How to win the top spot on a team.
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