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3 Ways You Can Reverse Aging & Prevent Disease In Your Life [MASTERCLASS] EP 1329
The School of Greatness
How Does Blood Sugar and Metabolism Work Together?
Insulin is the signal saying tons of glucose around for energy. So we don't need to burn fat for energy, so insulin is also a block on fat burning. Other things that can hurt the mitochondria are oxidative stress and eating too much fructose. Environmental toxins are actually a huge problem as well. They can directly damage the machinery of the mitochondria.
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