
#92: Kim Kelly Part 2 - Pre-Res Resolutions, Good Stress vs. Bad Stress, Documenting Workouts to figure out mental patterns, and Diet Hacks and Tips
The Skinny Confidential Him & Her Podcast
How to Make a Drink That Tastes Good
"I don't mix alcohol. I don't go from Don Julio to Rose," she says. "If you think you're going to be tempted, put a mint in your mouth or put a, you know, spray mint or chew gum because I tell you anytime,. like I'm chewing a piece of gum, it's not going to go with my mint flavor."
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