1695: Is Sitting Really the New Smoking by Dr. Jenny Brockis on Movement, Exercise, and the Dangers of Sitting
Optimal Health Daily - Fitness and Nutrition
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Is Sitting Really the New Smoking?
If we use our bodies and brains in the way they were designed, will also enjoy better health, greater efficiency and productivity. Head space is scientifically proven to help you manage your feelings and your mental health. In just two weeks, head space can reduce your stress by 14%. Whether you want to relieve stress and anxiety, sleep better or improve your focus, head space is your everyday dose of mindfulness for real life.
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