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Natasha Rothwell (White Lotus, How To Die Alone) On: Loneliness, Envy, People Pleasing, And Finding Your “Hell Yes”

10% Happier with Dan Harris

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Embracing Self-Love and Authenticity

This chapter explores the speaker's evolution from seeking romantic love to embracing self-love, driven by personal growth and the influence of therapy. The dialogue emphasizes the importance of self-compassion, personal needs, and authentic connections as key elements in navigating emotional journeys.

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