7min chapter

The Futur with Chris Do cover image

323 - Build Your Success Formula - With Jodie Cook

The Futur with Chris Do

CHAPTER

The Power of Mind in Powerlifting

This chapter explores the competitive world of powerlifting, focusing on the significance of mental strategies like visualization and confidence in enhancing physical performance. It highlights the diverse psychological experiences athletes encounter in competition and training, underscoring the interplay between mental framing and achieving fitness goals.

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