There are indigenous people around the world who eat some grains and seem to enjoy pretty good health. I've been thinking about like red dye number 40, you know, allura red. It's in so many things that we don't think about very often. And then I think about what's different between the corn, the frosted flakes that you were eating and,. you know, the meat and the grains that you're, that your Sean and neighbors reading.

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