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How to Live in the Present, with Kessonga
Dear Headspace
How to Focus on the Present Moment
Valerie: I tend to have trouble living in the present moment and always think about past experiences. Sven: What can I do to focus more on the now and on every new day that is coming for me? Valerie: Don't judge yourself or think that something is wrong with you, valorant. This too shall pass.
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