
Jennifer Garvey Berger and Carolyn Coughlin, Unleash Your Complexity Genius
Not Simple
Navigating Action Urges: Expanding Our Response Toolkit
This chapter delves into the importance of recognizing action urges and creating space between impulse and response. Through client experiences, the speakers emphasize how mindful awareness allows individuals to make conscious choices instead of impulsive reactions.
00:00
Transcript
Play full episode
Remember Everything You Learn from Podcasts
Save insights instantly, chat with episodes, and build lasting knowledge - all powered by AI.