Neurodivergence and Burnout with Jodie Yorg
Inner Warmup
00:00
Navigating Cognitive Spoon Theory and Personal Growth
This chapter explores cognitive spoon theory in the context of chronic illness, focusing on how individuals manage their energy levels. The discussion emphasizes the importance of personal efficiency, establishing healthier boundaries, and reflecting on past challenges to foster a more fulfilling life.
Play episode from 24:42
Transcript
