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CrossFitter Noah Ohlsen discusses the training mindset, how to frame your goals, and the pursuit of greatness
WHOOP Podcast
Sleepbeing a Little Bit Off Totally
"i had a really hard time sleeping for like the last two months of being up there, which is strange to me," he said. "I would wake up ten, 15 times throughout the night and just kind ofly turn over and fall back to sleep." He also says that journalling helped him focus on positives in his life rather than negative things.
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