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4min chapter
62: 2018 Yearly Themes
Cortex
The Benefits of Time Tracking
Mike Hearly has been using a timer to time track his entire life. He found that it made him more present focused than would otherwise be the case. The only type of activity he enjoys is swimming, which took too much time for him to do. Mike Hurly hates exercise and doesn't get a good feeling from going to the gym.
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