3min chapter

Mind Pump: Raw Fitness Truth cover image

1915: How to Re-Ignite Your Metabolism

Mind Pump: Raw Fitness Truth

CHAPTER

Sculpting - Is Your Pants Fitting Better?

When you look different, your body is holding less body fat. It's got more muscle muscle looks very good. Muscle looks really good. It's tight and sculpted. And so in this initial stages of boosting metabolism, I want everybody, I want to be very clear in the initial stages, you should expect to not lose any weight. You should expect to look and feel different, but you should not expect to lose any weight at all.

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