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2min chapter
2826: How to Deal with Friends, Family, and Co-Workers While Dieting by Matt McLeod on Personal Growth
Optimal Health Daily - Fitness and Nutrition
Navigating Rude Remarks While Dieting
This chapter explores strategies for dealing with rude comments about dieting from friends, family, and co-workers. The speaker advocates for using humor and creativity to navigate these situations while maintaining personal autonomy in dietary choices.
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