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303. How to Plan a Marathon Breakthrough (A Case Study Approach)

The Strength Running Podcast

CHAPTER

How to Structure Training and Seasons for Hypothetical Runners

Jason Fitz: My home base is strengthrunning.com, where I've written probably close to a thousand articles on all kinds of different running topics that are searchable. The strength running podcast is also available if folks want to hear me interview other subject matter experts about physical therapy and strength training or sports psychology. If you want to message me with a question or if you like funny running memes, I'm at Jason Fitz one.

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