3min chapter

Happy Place cover image

Sir Bradley Wiggins

Happy Place

CHAPTER

The Importance of Routine in Cycling

The main thing that drove me throughout my cycling career was fear, really. When I didn't have something to move on to, I'd slip away and start drinking. Routine is a great distraction from dealing with looking at myself. But it's certainly when I looked back at my career, there was no real joy. There was no enjoy in the moment, the success. It was just like ticking a box and winning became the normal.

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