Ep. 330: The Student's Guide to Eco, feat. Noah Shaffner & Greg Souders
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Revolutionizing Jiu-Jitsu Training
This chapter examines the contrast between traditional and experiential learning methods in Brazilian Jiu-Jitsu, emphasizing the importance of interaction with resisting opponents for real skill acquisition. The speakers advocate for a games-based and constraints-led approach to training, which fosters confidence, safety, and effective learning while reducing injury rates. They highlight the significance of maintaining a growth-oriented mindset and setting realistic goals to enhance students' overall grappling experience.
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