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Transcend Flawed Healthcare Systems w/ Dr. Amy Doneen

THE ED MYLETT SHOW

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Heart Health and Dietary Adjustments

This chapter explores the role of dietary changes, especially intermittent fasting, in managing inflammation and promoting heart health. It also delves into vitamin D deficiency's effects on arterial health and highlights the importance of psychosocial factors and mindful practices in enhancing overall cardiovascular wellness.

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