The One Inside: An Internal Family Systems (IFS) podcast cover image

IFS and Coaching with Brian Jaudon

The One Inside: An Internal Family Systems (IFS) podcast

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What's Happening for Me?

We're either rushing, or we're in relationsp where i feel like i have to hurry up and say what i'm going to say. And there isn't the space and the quiet to for my internal landscape to be illuminated. For most of us, it's a rare opportunity to really slow things down. We often talk about slowing the movie down and actually watching the movie of our life, frame by frame.

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