Dr. Berg’s Healthy Keto and Intermittent Fasting Podcast cover image

10 Vitamins You Should NEVER Take

Dr. Berg’s Healthy Keto and Intermittent Fasting Podcast

00:00

Do Not Add Omega-6 (Linoleic Acid) Supplements

Dr. Eric Berg cautions against omega-6 additives, highlighting the need for a balanced omega-6 to omega-3 ratio and inflammation risks.

Play episode from 10:40
Transcript

The AI-powered Podcast Player

Save insights by tapping your headphones, chat with episodes, discover the best highlights - and more!
App store bannerPlay store banner
Get the app