How to Cultivate Healthy Habits

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Culture is asking us all to work more than we should, says Thrive CEO. We check our phones 344 times a day and 72% of the world go to bed with them on their nightstand or cuddled up with them. You can start with small, daily, incremental steps that become healthier habits - such as charging your phone outside your bedroom.

How do you nurture human talent in today’s AI-obsessed, pressure-cooker business climate? Arianna Huffington, founder of Thrive and Huffington Post, and Padmasree Warrior, founder of Fable and former chief strategy officer at Cisco, offer actionable advice on avoiding burnout—for yourself and your teams. Arianna and Padma explain how productivity and positive business outcomes are directly linked to employees’ health and wellbeing. Recorded live at the Masters of Scale Summit in San Francisco, they share with host Bob Safian their personal experiences with burnout as well as simple tips, including how even a brief 60-second break can be a powerful tool to de-stress.

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