5min chapter

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How to Find Purpose in Aging

Flow Radio

CHAPTER

The Importance of Flow in Peak Performance Aging

Stephen Kotler is one of the world's leading experts on human performance. He has written 11 best-sellers, including The Art of Impossible and Stealing Fire. In his new book, he tries to teach himself a park ski in his 50s. His research suggests that old dogs are better at different kinds of learning than younger dogs.

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