Gardening For Life
Eat to Live
00:00
Is That Really Good for You?
Gardening is also an incredible workout. Just using a pick and a shovel and digging holes is really great for your whole body. If they can't grow, they microgreens, you plant in dirt. So this is dirt that you purchase. Like can you Amazon dirt with mushrooms? I can make my own dirt, but they put people who don't have access to the backyard where they can make their own compost. They can buy a bag of mushroom compost. Or just buy one of these electric sprouts like the Tri-Best Sprouter. When you plug it in and it waters it and mixes it and cleans it by itself.
Transcript
Play full episode
