Is There a Difference Between Cognition and Intuition?

i've been thinking about this tension between cognition and intuition. I think it allows you to get from maybe nought to 50 or not to 60, bu i think you can start to bounce off the limiter. So forany i'm telling you how to breathe, which way you can expand your eyes, gaze to yein o cognition like, yes, very practical things, not just how it makes you feel. Actually, i want to make this happen in life right now. What does that mean for me? Ah, and maybe over time i'll become a little bit more abstract or whatever. But i guess, on anyone's growth journey, that when they feel like they've got

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