Minimize the chaos when you have ADHD
Overcoming Distractions-Thriving with ADHD, ADD
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You Don't Have to Live in Chaos
If you just continually find yourself in chaos, get some help. Get an 80 h d Coach, get a mentor, somebody you can talk to that can just sort things throughk have an accountability buddy,. But the things they can help you with are managing your time, managing your energy, sorting through the systems and routines that you might have. Maybe they can helpYou don't have to live in chaos. You can minimize it if you do these very simple things. And, like a sud,get some help. I gang, we'll see yo next time.
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