Happier with Gretchen Rubin cover image

Ep: 425: Use Touch When Talk Is Tough, Close Your Eyes in a Dressing Room, and Answers for Questioners

Happier with Gretchen Rubin

00:00

The Scrap Paper Problem

The Grinch is up with a happiness demerit. Elizabeth says she's trying to work on her scrap paper problem. "I'm hoping that by giving myself the demerit I will consciously tailor my behavior better"

Transcript
Play full episode

The AI-powered Podcast Player

Save insights by tapping your headphones, chat with episodes, discover the best highlights - and more!
App store bannerPlay store banner
Get the app