Spittin’ Chiclets Episode 455: Featuring Milan Lucic
Spittin Chiclets
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The Evolution of Skating
"I don't have to work as hard building my base strength anymore," he says. "My base of strength is there and, and so yeah, I don’t have to spend a good chunk of summer just working on a strength phase." He adds that the whole game has changed because guys are spending more time on functional movement rather than lifting weights. The defenseman still loves playing in the NHL but admits it's not his favorite sport.
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