4min chapter

The Rich Roll Podcast cover image

Dr. Gabor Maté On How Trauma Fuels Disease

The Rich Roll Podcast

CHAPTER

How to Deal With the Imprint of Your Habit Energies

The Buddha talked about our habit energies and they're deeply ingrained. If we don't deal with the underlying imprints, those behaviors are going to reassert themselves. This path towards wholeness is not supported by the culture. In fact, it's undermined by it. So we have to kind of take it on for ourselves. Not just as individuals but in the face of cultural programming and propaganda.

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