Guided Sleep Meditation & Sleep Hypnosis from Sleep Cove cover image

Sleep Hypnosis to Make Your Life Better (Experience Balance)

Guided Sleep Meditation & Sleep Hypnosis from Sleep Cove

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Work Too Much or Too Little?

Think of a scene from your past. Allow the image to fall in your mind with all the details, colours and textures. Notice how does it feel emotionally to work too much or too little. Imagine stepping to the other side of the spectrum - an experience the opposite relmwhat's different, if anything? Now, imagine finding a balance in your work. What does it feel like, physically, to experience that centre? What does it look like?

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