79: Mamas' Boys with Eve and Pam
We're Here to Help
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Butterfly Visualization Exercise
In this chapter, a discussion unfolds about a fear of butterflies, with a focus on calming techniques and reframing perceptions about the insects. The conversation leads to a visualization exercise where an individual imagines interacting with a six-foot butterfly, expressing fears in a playful manner. The chapter aims to address and overcome the fear of butterflies through creative visualization and dialogue.
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