Living with Heart: From Birth to Death cover image

4 - Healthy/Unhealthy Ways to Belong and Matter (Part 2)

Living with Heart: From Birth to Death

00:00

The Value of Taking Time to Connect Beyond Meals

Discover the importance of engaging in meaningful conversations during lunchtime to refuel, reflect, and boost productivity. Explore how pausing to acknowledge oneself can positively impact the rest of the day.

Transcript
Play full episode

The AI-powered Podcast Player

Save insights by tapping your headphones, chat with episodes, discover the best highlights - and more!
App store bannerPlay store banner
Get the app