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2: On Authenticity
Now We're Getting Somewhere
How to Cultivate Authenticity in the Body
The first thing we often hear is that we're agitated. Adjutation is a jumpiness or it's a buzziness in your body and it's more intense forms. The key to know about agitation is that it will not last forever. All of what's profoundly good in life is accessible via authenticity. You will feel so much more joy when you make choices that are authentically true for you.
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