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1886: The 15 Minute Daily Workout that Actually Builds Muscle, the Importance of Training in Different Rep Ranges, Getting to the Bottom of Unexplained Injuries & More (Listener Live Coaching)
Mind Pump: Raw Fitness Truth
The First Time My Sons Ever Worn a Back Pack
The first time my sons ever wore a back pack. Because of the weight, he naturally puts his arms out. I would do tis on da tri o, put some heavy ashi there s san weight. Catrini can tnd, he's trying to counterbalance. That's told me wha he's doing. It's yessir andth tha, catrinicas.
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