7 Steps to Stop Emotional Hijacks
The Look & Sound of Leadership
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Keeping Your Executive Functioning on Line
The pre frontal cortex is where rational thought and self awareness live. When your body warns about a high jack, that's your amigdala trying to take over. Kimberley: I don't know what would have said i was really angry this morning. If you could speak from that executive functioning part of your brain, what would you say instead?
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