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Zachary Levi ON: Accepting Yourself with Radical Love & How to Know When You're Running From Your Fears
On Purpose with Jay Shetty
The Difference Between Excluding and Explaining
The first thing that i wanted to unpack from what you said, which wis really special, was the difference between excluding and explaining. We need to understand how they got there. It's one of the reasons why i appreciate hwhy - it's the whyts. There are plenty of ways to support a healthy brain, like learning a new language or taking power naps. Better help is on lintherapy that offers video phone and even ie char only therapy sessions so you don't have to see anyone on camera if you want to.
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