Memento mori is a meditation on one's own mortality. It highlights the fact that everything is temporary, and we have what we have now in this moment. We're only able to cherish things if they were going to be around forever. Letting go of what you can't control allows you to focus on what you can.
In this episode, we discuss the importance of letting go. We dive into how to become comfortable with change and minimize suffering with the changing tides of life.