The antifragil dies if it doesn't have that variability. If we just eat protein, you probably would have no kidneys and no time. We're made for variability among food groups. But the thing is, what people didn't understand when they started following the palliodiat, is that to follow our ancestors' methods,. You need to match not the food composition so much as the food frequency. With the environment, you should also have the stressor of fasting.

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